Yoga and Ayurveda: Ancient Wisdom and Traditions for Self-Care from a Trauma Informed Perspective

Practice yoga in the newly-renovated barn and the scenic outdoors. Lake Louise, the trails, and grounds of this scenic 1500-acre farm all beckon you during your free time!  For all levels of experience.  Please come with your own mat, blocks, strap, and yoga blanket (s).  Each day will have a special theme.  Stay the night, purchase a commuter pass, or purchase a day pass.